All Foods Vegans Can Eat
Alright,list some common foods vegans can eat.?
I just saw that video on youtube,’Meet your Meat’. I’m not eating meat anymore.Period. I know I should gradually stop eating it,but I can’t even look at meat anymore. The only grocery stores we have are a Food Lion and WalMart. Any suggestions?
P.S. All snide comments about me being a puss will be ignored.
The video- http://www.youtube.com/watch?v=VIjanhKqVC4&feature=channel_page
A lot of people who stop eating meat become lacto vegetarians or semi-vegetarians (eat some fish, but no meat), if you enjoy fruit, vegetables, nuts and pulses you will be suited to this diet. You can make the mistake of eating too much dairy products which can be fattening. Like you I’m I finding the vegan diet increasingly appealing. Here’s some info from the Vegan Society there is also the Vegetarian Society as well.
http://www.vegansociety.com/food/Vegan_Catering_for_All/
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