Average Weight Loss For Vegans
Abnormal Weight loss?
i’ve been losing an average of 3 pounds a day, and i’ve been doing this for about 3 weeks now. I walk 30 minutes in the morning and in the afternoon on the treadmille at a normal pace, and i eat 3 meals a day with 2 healthy snacks inbetween. is this healthy?
p.s.-i’m a vegan
No!
Go to a doctor, please.
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