Can Vegans Chew Gum
very strict diet?
I just discovered that i am allergic to all these foods because they result in 2x2cm cysts on my face and their as bad as the ones you googlesearch… so im getting rid of the following in my diet perminantly (well on occasion i will eat these foods or my strongly influenced italian family will kill me alive):
Yeast, wheat, dairy, cold meats, chocolate, fried food and all sorts of sugar (fruit is sweet but does not consist of sugar)
so basically ive been eating spelt bread, vegetables,fruit and artificial sweeteners(i shouldnt be but still am caz i chew gum and such) for the past 2 days..but this is no way to live. There must be such a large variety of food i can have, for example i realised i can still have cerial if i find spelt flakes and soy milk. And there is a brand called “organic food” or somehting that actually has cake recipes that are dairy, yeast and wheat free! People live with this every Any vegans or others allergic to this food aswell????
Beans, soy in it’s many forms, whole grains other than wheat such as brown rice, barley, quinoa and corn (e.g. cornbread), potatoes, have you tried goat’s milk to see if it affects you?
Try a health food store for wheat and yeast free substitutes, the sugar found in fruit is fructose and you can find foods made with it plus other natural sugars such as xylitol.
I’m curious-did you mean coldcuts? They have a lot of additives that could cause problems, but I spent several minutes trying to figure out how cold meats differed from hot meats LOL!
Thinspiration
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