Can Vegans Have Honey

I’m going vegan, need some food suggestions?

I don’t have a lot of money to waste experimenting with different products.

The best yogurt I’ve tried is So Delicious by Turtle Mountain foods. It’s made with coconut milk, and it’s really good.

My favorite milk is Blue Diamond’s Almond Breeze, both plain and vanilla are good.

For meat substitutes, I use portobella mushrooms, seitan, or I make nut burgers.

Flax seeds can be sprinkled over stews, soups, salads or cereal.

Honey is not considered vegan by most people. I still use it medicinally. If you choose to, just be sure to buy from a local, small supplier.

Vegan Raw Diet Day Twenty Eight

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