Food That Vegans Can Eat

Aspiring vegan?Should I?What to eat?!?

well..
im trying to be a vegan
but its like
THERES NOTHING TO EAT THATS NOT REALTED IN SOME WAY TO AN ANIMAL?!?(probably only vegetables..but thats not healthy?!)
ive been a lacto vegetarian though for about 8 months now..
^_^
( but ive gotten anemia since becoming this…where do i get my vitamins from now?)
-_-
do vegans eat pizza?! (cheese)?
well..
what kinds of foods do vegans order at restaurants?
what do they eat for breakfast lunch and dinner?!
can u name stores that sell vegan products or variety of foods they eat?
ahhhhhhhh
*pulls hairs out*
xD
and as for the clothes..
how am i supposed to know what to wear?!
O_O

Actually, there is a lot to eat….most meat substitutes are soy- or gluten-based, but if you season them well, they’re really YUMMY! Recipes for nice tasting desserts are also available in abundance on the web….search for “vegan recipes” (chooseveg.com has instructional videos for some of their recipes). You should be able to get all you need from any health food store.

Vegetarian restaurants are springing up all over the place, so it would really depend on where you live.

Clothing made from synthetic fabric are widely available…no problem there. You really should take this one step at a time though.

P.S. Sunflower, flax and sesame seeds as well as raisins and prunes are really high in iron and folates….citrus juice helps with absorption. I was anemic when I was a meat-eater and I am not now.

What Do I Eat On A Raw Food Vegan Diet, Ep69

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