Foods Vegans Can Eat

I am becoming a vegan and need help?

I know I can’t eat icecream or cheese but there is so many other things I just figured out chocolate has milk in it and all in all it is proving really hard. Anyhow I was hoping someone could give me a quick list of foods Vegans eat to stay healthy (beans, rice, etc) so I know what to go for. Thanks
I am DJ I just joined Peta, ( :
Does it hurt bees to get there honey? I HAD NO IDEA!!! AHH IT GETS WORSE!
Queen Bee, Vegitarian and vegan are two seperate things. I happen to be both though.

I think it would be better for you to go vegetarian at first. Your body will freak out because it’s so used to having way too much protein every day. When I first became a vegetarian, I had headaches and stomach aches for about a week or more.

Good foods to eat: Morningstar Farms brand food. They make everything meatless from breakfast sausage (very good!!) to chick’n nuggets (also amazing!). You’ll find those in the freezer section of the grocery store. I also love the Smart Slices. (like lunch meat) The “ham” version is the only good one. The “turkey” version tastes like mayonaise. Smart Dogs (like hot dogs) are also very very good. You can find this “Smart” food in the produce section of your grocery store. Good luck, and thanks for caring so much about animals!! Oh, and if you ever feel like “I’m not making any difference!” just watch one of the peta movies. Also remember that one person saves over 90 lives a year by not eating meat!

“Raw Food” Episode 49 – Jenna in the Jungle – Rollinia (Raw Food)

Eating – 3rd Edition $6.49 This award-winning DVD covers a lot of ground very comprehensively – and now has subtitles in Spanish, French, German and English (for the deaf). Among the many highlights are interviews with Dr. Caldwell Esselstyn, Dr. Neil Pinckney, Dr. Ruth Heidrich and Dr. Joseph Crowe. Dr. Crowe and Dr. Esselstyn are from the Cleveland Clinic Foundation and know something about heart disease. These interviews…

Simply Raw: Reversing Diabetes in 30 Days $15.97 Studio: Passion River Films Release Date: 10/11/2011 Run time: 90 minutes…

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