Information On Vegans
What is your opinion on a vegetarian or vegan diet?
Do you feel that it is healthy or unhealthy? Wrong or Right? Any thoughts welcomed as long as you back them up with some reasonable information.
FYI
Vegan(as a diet)- a person who consumes no animal products. no meat, eggs, dairy.
My opinion is … I Love being Vegan .. I feel at peace with myself , feel and am very healthy , take no vitamins (except C on occasion) not that I have a problem with anyone who needs to supplement with vitamins .. I eat well 95 percent , but do occasionally eat junk food now and then (vegan of course) … I like the way good healthy food tastes , looks and smells .. I also feel lucky that I became informed and aware when I was 15 .. I feel vegetarians and vegans are part of the solution for humans as well as animals and our planet .. and I sleep well .. thanks
Why I am Vegan | Vegan Fitness | Vegan Information
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