My Beef With Vegans

Do you have any recipes for a beef pattie substittute with tofu?

my family has forced me to a strict vegan diet and I want something thats taste better than veggie burgers

Quality Tofu Burgers

Ingredients (use vegan versions):

250g firm tofu, mashed
1 cup oats
1/2 cup sunflower seeds, grinded
4 tablespoon soy sauce
pinch garlic powder
pinch salt
2 tablespoon finely chopped onion

Directions:

Mix all ingreduents. Form into 4 burgers and fry in olive oil.
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Beef. Dairy. Veal.

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