Vegans Staple

vegans staple
What foods would people never suspect were vegan?

I’ve read some food labels and been surprised to find out that some of the foods that I eat on a regular/semi-regular basis are vegan-friendly. I’m not vegan, but I’m interested in the foods.

What foods do you know of that people would never suspect were vegan? Popular foods? Family staples?

What foods are vegan substitutes that taste good?

A list of “accidentally” vegan foods:

http://www.peta.org/accidentallyVegan/default.asp

How to Be Vegan : Soy Margarine, Tofu, & Yeast as Staple Foods for Vegan Diets



Alvita Tea Bags, Nettle Leaf, Caffeine Free, 24 tea bags [1.44 oz (41 g)] (Pack of 3)


Alvita Tea Bags, Nettle Leaf, Caffeine Free, 24 tea bags [1.44 oz (41 g)] (Pack of 3)


$8.00


A perennial with male and female plants, Nettle (Urtica dioica) grows up to four feet tall and has toothed, pointed leaves that sting when touched. The sting causes a burning sensation. This is because each hair consists of a sharp, hollow spine that breaks off easily, allowing the liquid inside, formic acid, to be released into the object causing the injury. In spite of its stinging, Nettles are …


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