What Can’t Vegans Eat

What foods have hidden beef, milk or eggs in them??

I’m vegan, and I need some serious help. I can’t do it on my own so I need anyone who knows anything about veganism to list foods that vegans can’t eat. Such as, recently, I found out that even though McDonalds no longer fries their fries in animal fat, they still have beef flavoring in them, and milk. List any foods you know of that most people wouldn’t know that they contained meat, milk, or eggs. I’m desperate here – list any foods. (Obviously, exclude items like hamburgers, cookies, and ice cream)

Aside from the obvious labels that state directly the contents such as eggs, beef, etc…, be on the lookout for contents such as rennet, gelatin, and cellulose that does not specify its being derived from plants. I find these three to creep up in many items that appear vegan. Also look out for animal fats, which are in everything from beans to rice. As for eating fast foods your best bet is to avoid them at all costs, unless they are small businesses owned by consientious people. I find that the majority of corporate fast food chains are oblivious to what a vegan even is. I would not want to claim that they are ethically degenerate and hesitate to do so, but the pure fact that they are ignorant is enough to know that they most likely will not be able to honestly answer whether or not their food contains animal products. And, for those that are either ethically degenerate/moronic will often provide the answer you are looking for wanting to sound as if they are informed.

I can’t eat meat!!!

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